Former La Vergne police officer claims she was 'sexually groomed' in new lawsuit
Former La Vergne police officer claims she was 'sexually groomed' in new lawsuit Before I say anything about the woman I will point out...
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Colorado woman who admits to having sex with 13 yr old and having his baby won’t face jail time
Colorado woman who admits to having sex with 13-year-old and having his baby won’t face jail time under plea deal. When I make these self...
"Honey Trap" 33 Year Man Drugged by Women he Met Online and Killed By One of Their Male Friend
Dad of 6, 33 years old, Saul Murray died during a robbery gone wrong. He was targeted by Surpreet Dhillon, 36, and Temidayo Awe, 21,...
Diana Deets AKA Coconutkitty Dies By Suicide due to trolls accusing her of Pedo-baiting allegedly
Diana Deets AKA, a social media influencer and OnlyFans Model commits suicide after she was accused of Pedo-baiting. Personally I do not...
"Ponte Vecchio"
Warm up 3 rounds 20 Glute bridge (from the floor) 10 windmills (from the floor) 3 rounds 10 knee rotations (left leg) 10 knee rotations...
"Pushin P"
Warm Up 3 rounds 10 m side lunge 10 m duck walk 10 m toe walk 3 rounds 4 inchworms 4 spiderman lunge 8 soldier kicks 3 rounds 20 DB press...
"The BANDit"
Warm Up 3 rounds 10 m lateral band walk (each side) 10 m front and back band walk 3 rounds 4 inchworms 4 spiderman lunge 8 soldier kicks...
Florida Teen Attacks Teacher, Brutal Beating. Will Be Tried as an Adult. Potential 30 Year Sentence
Florida Teen Attacks Teacher, Brutal Beating. Will Be Tried as an Adult. Potential 30 Year Sentence. This video is absolutely crazy....
"Full Body Fat Fighter!"
Warm up 3 rounds 10 m duck walk 10 m toe walk 10 m side lunge 10 m inchworm 3 rounds 200 m row 20 bird dogs 20 soldier kicks Workout 8...
Rodney Richardson arrested for rape and robbery of men he met on Tinder: Maryland police
Online dating can be dangerous. It is not illegal for a predator to get online and prospect potential prey. I talk about it often in...
Teen Gets Crap Beat Out Of Him After Trying To Carjack Grandma On Her Way To Chemo
“Next thing I know, he walked up talking about, ‘Give me your keys, I got a gun.’ I said, ‘Baby, you better shoot me, because you’re not...
"Tabata to the nth Degree"
Alternating Tabata - alternate between 2 exercises. :20 on exercise #1, rest :10 seconds, :20 on exercise #2, rest :10 (total of 8...
Pregnant woman accused of murder seeks release from jail at request of unborn child
I posted the article below but wanted to speak on this from a self defense perspective to point out that there is really people out there...
"BACK at it"
warm up 4 rounds 3 shoulder passes 6 bird dogs 9 superman 4 rounds 10 straight arm lat pulldown 15 underhand DB bentover row (light) 4...
Woman Attacked in Her Apartment Gym Fights Off Attacker! Breakdown and Analysis
Woman Attacked in Her Apartment Gym Fights Off Attacker! Breakdown and Analysis. I have been seeing a lot of videos reacting to this...
"Firewalker"
warm up 8 rounds 12 leg curls (start very light, increase weight every 2 sets) 20 glute bridges from floor 8 rounds 12 extensions (start...
"Shaboya"
Warm up 3 rounds 10 m side lunge 10 m duck walk 10 m toe walk 3 rounds 40 glute bridges 10 db pullover 10 windmills 3 rounds 4 inchworms...
Woman exercising at gym is attacked, Fights off attacker
"A woman was exercising at a Florida gym when a man grabbed her and pinned her to the ground, officials said. But the woman — a...
“Simmering Circuit”
Warm up 3 rounds of :30 each exercise (rotating) Shoulder pass Bird dog Straight arm lay pull-down Good morning Workout 5 rounds of :30...
Two Former Ohio State Players Found Not Guilty Of Rape Charges
“Former Ohio State Buckeyes football players Amir Riep and Jahsen Wint were acquitted of rape and kidnapping allegations on Thursday...
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