"Cardiac Attack" Rugged Workout Series #3
Warm up 3 Rounds 100 m jog 50 m sled push (very light) 50 m sled pull (light) {6:00} 3 Rounds 50 m shuffle 25 m lateral sled pull (very...
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Massive search continues for 7-year-old Athena Strand
This story can be found on MSN CBS Just a few quick notes - she was staying with her father - her father was away and she was with her...
Push Work (chest, tris, some biceps): Rugged Workout Series #2
3 * 12 incline bench (light) + 10 incline bench bicep curls (light) ::short rest between sets:: 3 * 12 incline bench (moderate) + 10...
Man allegedly catfishes teen girl online, kills her family
Original Story Found here A Virginia man allegedly "catfished" a teenage girl online before traveling to Riverside, California, and...
"Pull Baby Pull" Rugged Workout Series #1
If the words are in blue you can click the link to see a demo of the exercise { } is the estimated time Warm up 2 Rounds: 1:00 row...
Terrell Owens punching, knocking down heckler outside a CVS caught on video
A 49ers fan approached Owens, who said to TMZ he was picking a few things inside CVS, and the two sparked up a conversation. Owens spent...
Husband, wife lose teaching jobs after students find explicit OnlyFans account
Two teachers in Arizona lost their jobs after students found their OnlyFans account that had featured a video made in a classroom,...
Ex-Playboy model Kelsey Turner takes plea deal in murder of child psychiatrist
Turner was in a relationship with Buchard, who gave her thousands of dollars so she could pay rent toward her home in Salinas and then...
Police: Man dressed as woman arrested for raping woman at gunpoint
Police: Man dressed as woman arrested for raping woman at gunpoint TULSA, Okla. (Gray News) - Authorities in Oklahoma say a man was...
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Texas man accused of raping 12-year-old girl after setting up encounter on Snapchat
Texas man accused of raping 12-year-old girl after setting up encounter on Snapchat TYLER, Texas (KLTV) - Tyler Police arrested a man...
23-Year-Old 'Crypto King' Has Luxury Cars Seized After $35 Million of Investor Money Vanishes
Five luxury cars, including two BMWs, two McLarens, and a Lamborghini, have been seized from 23-year-old Aiden Pleterski, the...
Gunman shoots 3 at Texas fair before being shot by deputies
Gunman shoots 3 at Texas fair before being shot by deputies. AMARILLO, Texas -- A gunman shot three people, including two first...
Woman Randomly Attacked in Target Parking lot
Safety Tip Tuesday: Woman Randomly Attacked in Target Parking lot Says She had a Bad Premonition but ignored it. While these type of...
Dr. Phil Humiliates Male Abuse Victim
https://www.youtube.com/watch?v=SBbFJLEm3bw
Mindset Sunday
"So the principles of warfare are: Do not depend on the enemy not coming, but depend on our readiness against him. Do not depend on the...
Man Gets Life in Prison for Selling Fentanyl That Killed 11
Aaron Broussard Ordered Knock-off Adderall, But Received 99% of Pure Fentanyl. Kills 11 Customers A Minnesota man was sentenced to life...
Florida sex trafficking sting nabs 160 people including Georgia Deputy Police Chief Jason DiPrima
A sex sting operation that resulted in the arrests of 160 people also busted Georgia Police Officer Jason DiPrima. This genuis is a...
Substitute teacher accused of offering to pay 5 students $5 each to bully a classmate
CADDO PARISH, La. (KSLA) — A substitute physical education teacher is accused of encouraging students to commit a battery and bully a...
Texas woman pleads guilty to role in $2.6M romance scam
PROVIDENCE, R.I. (AP) — A Texas woman who participated in internet romance scams that cheated victims out of a total of about $2.6...
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