EX DJ had sex with 693 black girls and is accused of purposely infecting then with HIV.
Ex DJ had sex with 693 black girls and is accused of purposely infecting then with HIV. Most of them underage. Crazy thing is the age of...
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Commanders running back Brian Robinson Jr. shot during attempted robbery
Commanders rookie running back Brian Robinson Jr. was shot multiple times on Sunday evening during an attempted robbery, law enforcement...
'Get out now': Mayor urges residents to flee ahead of rising river waters in Mississippi
JACKSON, Miss. — The mayor of Mississippi's biggest city urged residents to "get out now" on Saturday as record-setting rain threatens to...
Beware the Spouse! Personal Safety & Self Defense
This is a video speaking on the Kaitlin Armstrong case. Never should a person kill a person, especially over a spouse. This video is more...
Two Teenaged Girls Escape Human Trafficking in The Dallas/Fort Worth Area
Sheriff’s office says teen girl being sex trafficked at Fort Worth motel has been rescued A 16-year-old runaway has been found and...
I am Taking 6 Weeks Off From The Gym and Why I Will Be in the Best Shape of My Life
Even though I have all of the equipment I need in my garage I prefer going to the gym. It is my alone time, therapy, strength,...
Common Questions Q & A
The other day I made a post asking the “Most Common Questions in all things fitness” I was planning on picking a question and making a...
Motivation is Great, But Running Through Walls Hurt
“In this age of Instagram and fitness motivation, beauty standards have been set so high that it is not sustainable. People are taking...
Break a Plateau With Walking? Safety Tips While You Are On a Walk
Break a Plateau With Walking? "Join a bootcamp, meal prep, do HIIT training, sign up for Spartan Race…" These are all things we do to...
Shaping Up in The Summer & Summer Safety Tips
Shaping Up in The Summer It is the final week of school and it is time to switch gears. Summer time is literally right around the corner....
Fentanyl is Causing More Deaths Than You Think
Prince, Tom Petty, Mac Miller and other celebs had this in their system when they died: Fentanyl My summers are jammed packed doing self...
16-Year-Old Girl Allegedly Sexually Assaulted in Back of Ambulance
16-Year-Old Girl Allegedly Sexually Assaulted in Back of Ambulance This is a crazy story. This is not meant to make us live a life of...
Ex Lover of 'Swinger' Couple Pulls up with Samauri Sword
7 Apr 22 Swinger Aum, 40, used to have sex with the couple, whose nicknames are Air, 35, and his wife Note, 38, but they cut ties with...
Sextortion on the rise against teen boys
Sextortion is on the rise against teen boys (14-17), especially athletes. These are based on recent FBI reports. "the practice of...
'He Won't Let Me Leave': Missing Woman Tearfully Called Mom from Dallas Before Disappearance
A St. Louis woman is missing after taking a train ride to Dallas. Video surveillance showed 30-year-old Dana Holt getting off a train at...
Cain Velasquez Put in an Impossible Situation
have been waiting for more details to come out before I spoke on this. It is am example that everyone cannot defend themselves,...
WNB Star still Held in Russia
Phoenix Mercury center Brittney Griner was taken into custody in Moscow and faces drug smuggling charges after being found with vape...
What is Scam Rap? A How To on Identity Theft, Card Fraud and Other Various Scams
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Group Falls ill in Barvian Bar After Sharing a bottle of Champagne. 1 Died
They say "don't leave your drink at the bar, someone may spike it" "Make sure you keep your bottle with you or get a bottle of...
What's to blame for a COVID-era increase in pedestrian deaths?
My reaction: I did find the rise of pedestrian deaths a news worthy topic I do not agree with this article on why deaths are up. If you...
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